Why Meal Planning is important - especially if you have littles!
Feeding yourself is one thing, but when you add in little humans who depend on you for everything, it becomes a new job in itself!
Meal planning is so important because the food you eat and feed your little people is so important. Food impacts the way you feel and the way kids behave...and it also impacts your level of overall health, which impacts illness, etc. Are we on the same page? It's really important.
Which is why I created a meal planner. I needed a space to keep track of food, what we were eating, what they were liking, ensuring there was variety and balance, and that I had everything that I needed for every meal at the beginning of the week so that our week ran smooth. I like being with my family and I like being calm, and without meal planning, there were would be more stress and many more grocery runs and drive-thru's - all which take away time from my favorite things - my people!
I found that putting our meals in a spot on my regular planner just wasn't enough. I wanted to keep track of our favorite recipes, where I found them, what our kitchen staples were, and so on, so I created a dedicated space for all of that. It has truly made this process and "job" so much easier.
Thank you for your support! I hope Savor helps you feed your people well, too!
xoxo
Kristen
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